​Monday 

• 6pm Conditioning

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Tuesday

• 6pm Womens (ages 16+)

• 7.30pm Advanced (ages 16+)

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Wednesday​

• 4.30pm Kids (ages 5-11 years old)

• 6pm Adults (ages 16+)

• 7.30pm Teens (ages 12-17 years old)​

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Friday​

• 6pm Adults (ages 16+)

• 7.30pm Teens (ages 12-17 years old)

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Saturday

• 10.30am Kids (ages 5-11 years old)

• 12pm Open Mat